KARMA YOGA SERIES
free yoga to benefit community
DOWNLOAD the MindBody Online app to view their class schedules and register OR see the links I've created to their MindBody Online website below.
**Be mindful that I am teaching one class each week at both the Roseville and Stillwater Studios! Make sure you know which location you are signing up for!
STUDIO ONE- ROSEVILLE
12:30 PM to 1:15 PM
STUDIO ONE- STILLWATER
12:15 PM to 1:30 PM
Q : WHAT IS KARMA YOGA?
a. Karma Yoga is essentially free yoga, made available to ALL members of the community in service to vibrationally align, and bring all walks of life together.
Sounds rad, right?
Q. WHO IS CALLIE/CALLABORATION?
a. I'm a lot of fun things (just read my bio) but for the sake of this intro I am a Yoga teacher-in-training, studying at Devanadi Yoga & Wellness in Mpls. To complete my training, and as an act of good will, I am hosting a series of classes at the beautiful Studio One Yoga in Stillwater & Roseville.
Q. BUT I'VE NEVER DONE YOGA BEFORE, CAN I STILL JOIN THE CLASS?
a. HECK YES! The classes are ALL LEVEL, meaning you have absolutely NO experience with Yoga, or you have a dedicated daily practice. Bottom line--I want you there to come Yoga with me and other beautiful souls.
Q. WHAT KIND OF CLASS IS THIS?
a. Gentle, restorative, grounding, slow. Simply come and enjoy a grounding and relaxing yoga/meditation that is designed to bring you back to the here & now, while creating a loving and supporting community atmosphere.
Q. HOW DOES THIS 'FREE THING' WORK?
a. In lieu of charging for the class, I am giving Yogi's the option to pay a donation. I've chosen to support Family Means in Stillwater, as the non-profit organization. Family Means is near and dear to my heart and I volunteer with their fundraising efforts on the regular. Check them out!
Q. HOW CAN I FIND OUT ABOUT CLASS UPDATES/CHANGES?
a. Follow us Social Media! I promise I won't leave you hanging of any cancellations/re-schedules
Find me by searching @callaboration.co or Callie Langenhorst
and search for Studio One Yoga or @studio_one_yoga
Q. HOW CAN I CONTACT YOU?